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Expert Dating After Divorce Tips to Get You Back in the Game

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Dating is a complex, emotionally involving, and hopefully fun experience for many, whatever their age or situation. But those getting back into dating after a divorce face some specific challenges that can make getting back out there tougher in some ways but more fulfilling in many others. To understand those challenges, we spoke with a handful of relationship experts who shared their tips for dating post-divorce. And for more changes to look forward to, here are 21 Surprising Things Married People Secretly Miss About Being Single .

1 First, take some time for yourself.

Young Black woman writing in journal One of the biggest mistakes someone can make after divorce is to direct all the complicated emotions they are going through into the search for their next partner, before they’ve had time to really understand how they feel about what happened with their last partner.

“Dating can be difficult. It can trigger emotions from past relationships and often brings the experience of rejection,” explains Jessica Small , M.A., LMFT, a licensed marriage and family therapist , premarital counselor, parenting coach, therapist and life coach with Growing Self Counseling and Coaching. “If you’re still reeling from the divorce or constantly fighting with […]

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